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I was first introduced to registered Psychotherapist Briar Culbert at the Nurtured Revolution Retreat put on by Greer Kirshenbaum. I...

This episode was inspired by a talk I listened to by Dr. Sophie Brock at the Parental Brain Summit 2.0. Here I clarify how guilt can be...

Mom Guilt has been one of the most debilitating experiences of my mother journey. I am now only just understanding how it contributed to...

This one is for mother's AND for all those who care for mothers: birthworkers, doulas, therapists, doctors, and midwives. Here I share a...

A listener wrote in and asked me to share more about keeping your marriage / relationships alive, and cultivating intimacy with a new...

A mother in one of the mom's group I hosted suggested I would really like the book Hunt Gather Parent by Michaeleen Doucleff, but at the...

What You'll Learn how a lack of sleep has been normalized for mothers the detrimental side effects of sleep deprivation and interruptions...

What You'll Learn how I developed Postpartum Depression and Anxiety how I found healing naturally the course that changed my life and...