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Ep. 8 Sustainable self care, honouring our physiological impulses, and creating healthy boundaries with Briar Culbert

I was first introduced to registered Psychotherapist Briar Culbert at the Nurtured Revolution Retreat put on by Greer Kirshenbaum. I...

Jun 3, 20241 min read

This episode was inspired by a talk I listened to by Dr. Sophie Brock at the Parental Brain Summit 2.0. Here I clarify how guilt can be...

Apr 8, 20241 min read