We will work very holistically, honouring that what is going on for you body, heart, mind, and soul will affect how you feel and what your experience is since becoming a mother.
I will hold your hand and support you on your journey as someone who understands and has deep compassion about the demands of modern day motherhood.
I will support you to deeply listen to your intuition and internal guidance to find the solutions that will help you bring you back into a state of health and balance.
Some of the tools and practices I use:
- Reprogramming subconscious beliefs
- Intuitive guidance
- Nutritional advice and gut healing
- Sleep coaching
- Self-care practices
- Village building
- Somatic Stress Release
- Mental health tips and nervous system healing
- Relationship work
- Play
- Connecting to your purpose
- Grief work
- Emotional support
- Sacred witnessing
This package includes:
- Extensive Client Intake and History
- 90 min initial intake session
- unlimited email, messenger, what’s app, or voxer support (9:30am - 2:30pm weekdays)
- PDFs, Educational Resources
- Access to online resource library
- 8 additional 60 min sessions
*all sessions need to be used within 12 months after purchase of package